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Push your breath-hold, go deeper and find stillness while diving with the safest school in hawaii
Leave the world behind
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Stillness Freediving offers a unique learning environment unlike any other freediving course where all of our focus is on you, the student.
super small class sizes
I can't imagine having a better teacher or learning environment. I FEEL FORTUNATE TO HAVE LEARNED FROM SOMEONE WITH THE KNOWLEDGE AND PATIENCE OF A MONK (LITERALLY).
I WAS ABLE TO GO FROM A 1:30 BREATH HOLD TO 3:42 AND DIVE TO 66'/20M! SOMETHING I DIDN'T THINK I WAS CAPABLE OF. REALLY HOW WELL I DID WAS A TESTAMENT TO HIS TEACHING STYLE."
officer, u.s. air force
AUSTIN
STILLNESS PROVIDED MYSELF AND MY DAUGHTERS AN EXPERIENCE WE WILL NEVER FORGET.
BECAUSE OF GROWING UP IN UTAH, I'VE ALWAYS HAD A BIT OF APPREHENSION IN DEEP WATER. MILES'S PEOPLE-FIRST APPROACH INSTILLED A TRUST WHICH GAVE US MORE CONFIDENCE IN OURSELVES, AND ALL OF US FELT EXTREMELY COMFORTABLE AS FIRST-TIMERS.
HIS METHOD OF INSTRUCTING AND COACHING HELPED ALL THREE OF US REACH THE MAXIMUM DEPTH FOR THE COURSE, AS WELL AS 2:30 - 3:05 MINUTE BREATH HOLDS!"
Triathlete and CEO
MATT
kind words
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work 1:1 with us to extend your static breath hold, dive deeper, improve technique or explore relaxation.
inquire with a message to book a coaching session and reach a new personal best.
private coaching
For those who live deeply
STILLNESS FREEDIVING
O'AHU, HAWAII
Kind Words
I can't imagine having a better teacher or learning environment. I feel fortunate to have learned from someone with the knowledge and patience of a monk (literally).
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OFFICER, UNITED STATES AIR FORCE
AUSTIN
I can't imagine having a better teacher or learning environment. I feel fortunate to have learned from someone with the knowledge and patience of a monk (literally).
I WAS ABLE TO GO FROM A 1:30 BREATH HOLD TO 3:42 AND DIVE TO 66'/20M! SOMETHING I DIDN'T THINK I WAS CAPABLE OF. REALLY HOW WELL I DID WAS A TESTAMENT TO HIS TEACHING STYLE.
HIS VOICE IS CALM AND CARRIED A CADENCE THAT YOU COULD TELL WAS BORN FOR TEACHING. THIS WAS ESPECIALLY IMPORTANT WHEN SLOWING YOUR HEART RATE AND LETTING GO OF ALL THE TENSION IN YOUR BODY TO GET THE MOST OUT OF YOUR DIVE."
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OFFICER, UNITED STATES AIR FORCE
AUSTIN
Stillness provided myself and my daughters an experience we will never forget. Together we found a new hobby which will NOW be a part of our family FOREVER.
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TRIATHLETE
MATT
STILLNESS PROVIDED MYSELF AND MY DAUGHTERS AN EXPERIENCE WE WILL NEVER FORGET. TOGETHER WE FOUND A NEW HOBBY WHICH WILL NOW BE A PART OF OUR FAMILY FOREVER.
When it came time to schedule my level 1 certification, I reached out to several companies, but Most were unresponsive. I then found Stillness AND received a quick response from Miles. He was also willing to schedule a time to speak so he could answer my questions.
THE CERTIFICATION COURSE ITSELF MET AND EXCEEDED ALL OF MY EXPECTATIONS. Because of Growing up in Utah, I've always had a bit of apprehension in deep water. MILES'S PEOPLE-FIRST APPROACH INSTILLED A TRUST WHICH GAVE US MORE CONFIDENCE IN OURSELVES, AND ALL OF US FELT EXTREMELY COMFORTABLE AS FIRST-TIMERS.
We were unsure of our abilities in the beginning, but His method of instructing and coaching HELPED all three of US reach the maximum depth for the course – 66ft – as well as 2:30 - 3:05 minute breath holds!
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TRIATHLETE
MATT
